Massage has been practiced for thousands of years. Today, if you need or want a massage, you can choose from among 80 massage therapy styles with a wide variety of pressures, movements, and techniques. These all involve pressing, rubbing, or manipulating muscles and other soft tissues with hands and fingers. Sometimes, even forearms, elbows, or feet are used.

Foot Massage

Think about how much stress your feet go through each day. No body part is more abused than your feet. Standing, running, jumping – our feet do it all! The benefits of foot massage are endless, although there are no “hard facts” to prove what a foot massage can really do, practitioners and patients alike claim that FOOT reflexology can:

• Cure colds/minor ailments
• Prevent/cure diseases
• Increase energy
• Relieve stress, pain, and anxiety
• Improve blood and lymph circulation
• Prevent injury
• Relieve pain from MS and chemotherapy
• Stimulate activity of internal organs
• Successfully treat liver dysfunction, constipation, IBS, chronic headaches, and skin allergies
• Relieve pressure on legs and feet in pregnant women The benefits aren’t purely physical.

A good foot massage can also improve your mental and emotional state. Most of those who seek out a reflexologist are looking for relaxation and stress relief. With less stress in your life, your chance of heart disease drops considerably.

Head Massage

Getting a head massage is one of the best ways to release every day stress and anxiety. It also helps relieve headaches. Here are some of the advantages,

• It relaxes and calms your mind
• It helps reduce stress
• Helps improve concentration
• Activates blood circulation in different parts of your body
• It aids in quick and sound sleep
• It strengthens your hair roots

Back Massage

Back pain happens to almost everyone at some point. In fact, when looking for information on massage, more people search for “back massage” than for shoulders, knees, hands, neck or any other part of the body.

Your back has so many hard-working muscles and ligaments that it’s easy to experience strain and pain in different areas throughout your life. A proper Back Massage can,

• Relieve Lower Back Pain
• Relieves Tension from Upper Back

Full Body Massage

In the full body massage, we cover whole body parts increase blood circulation throughout the body. This brings the much-needed nutrition to muscles and tissues. It also aids in recovery of muscle soreness from physical activity or soft tissue injury (such as muscle strain).

Decreased tension in the muscles – This muscle relaxation can improve flexibility, reduce pain caused by tight muscles and even improve sleep.

Increased endorphin levels – “The “feel good” chemicals in the brain. This mood enhancer can ease depression and anxiety, which can help reduce pain and speed recovery–particularly important for those suffering from chronic back or neck problems.

We also offer full body steam massage, which makes your skin glow and increases body flexibility.