Corporate Yoga is being embraced by Corporates and is a great value for money. We offer a range of practices from slow and meditative to energizing and active. We will get to know your staff and find out the type of practice most needed. Yoga provides the benefits of relaxation/stress management training and fitness improvements including the following,

• Energizes employees and as a result makes them more productive
• Decline in stress-related sick occurrences
• Improved concentration, decision-making skills, and ability to multi-task
• Improves employee alertness and ability to react more calmly in demanding situations
• Relief of head, neck, and back strain, carpal tunnel syndrome, insomnia, high blood pressure and work-related injuries from repetitive motion
• Better customer service habits
• Enhanced employee attitude and outlook