3 Yoga techniques for better and healthier immune system
November 1, 2020
Here are 3 Yoga techniques that can help you to get a better and healthier immune system: 1. Bhujangasana: This asana can enhance the working of the digestive system, the root cause of most of the diseases. If your gut is healthy, you are healthy. – Lie on your abdomen with the hands by the sides of the body. – Place the palms near...